It just so happened that I was going to make my card for the CD Sunday challenge when I was asked to make a Get Well card.
I decided to use the Serif "Bloke" cdrom for my background and the font for the wording. I printed it out and the stamps I have added are the T Holtz ones of the man and the birds. I put a little grey shadow around one side of the main stamp with a promarker. I added a little oxide ink here and there and that's it!